Let’s build the strongest version of you.

In-Person Training Location:

Train in Burlington, Ontario, Canada with one of our dedicated MacWhiteFitness trainers.

Fill out the form on this page, and I’ll be in touch to help set up your first session!

Online Training Location:

Fully online — train wherever you are, whether that’s your home gym, a commercial gym, or anywhere in between.

What You’ll Receive as an Online Client:

  • Custom monthly workout plans created by me, tailored to your goals and equipment

  • Video demos for every exercise, so you’ll always know exactly what to do

  • Choose how many workouts per week you want, with easy rescheduling in the app

  • You’ll get app reminders on workout days, and I’ll be notified when you complete a session

  • As you get stronger, I’ll level up your workouts to keep you progressing

  • Form feedback: send me videos through the app and I’ll personally review your form

  • 1-on-1 coaching and direct support throughout your journey

  • Easy-to-use training platform—access your plan anytime, anywhere

Ready to take the next step? Fill out the form and I’ll be in touch!